York Barbell 65cm Exercise Ball

Premium Stability Ball with Fast Pump • Heavy-Duty Durable Design • Perfect for Core Training • Includes Exercise Chart • Black Premium Finish

⚡

Fast Pump Included

High-output manual pump makes inflation quick and effortless. Engineered for easy hand operation - inflate your ball in minutes without strain.

🛡️

Super Quality Material

Premium burst-resistant material built for longevity and safety. Engineered to withstand rigorous training and daily use.

💪

65cm Perfect Size

Ideal 65cm diameter for most users. Perfect for core workouts, balance training, and flexibility exercises from home or gym.

🎯

Durability Excellence

Heavy-duty construction designed for intense workouts. Withstands continuous use and maintains perfect shape and performance.

📋

Exercise Chart Included

Comprehensive exercise guide showing proper techniques and form. Perfect for beginners and advanced users to maximize results.

🖤

Sleek Black Design

Modern black premium finish looks professional in any gym or home. Stylish and matches any fitness space aesthetic.

⚖️

Anti-Slip Surface

Textured surface provides excellent grip and stability during all exercises. Prevents sliding during intense training sessions.

🏋️

Weight Capacity 300kg

Supports users up to 300kg with safety margin. Built strong for reliability and confidence during every workout.

Premium Specifications

Ball Diameter

65 cm

Color

Premium Black

Weight Capacity

300 kg

Material Type

Burst-Resistant PVC

Surface Texture

Anti-Slip

Pump Type

High-Output Manual

Professional Performance

🔥 Core Strengthening

Unstable surface engages stabilizer muscles. Perfect for building a strong, healthy core and improving overall fitness.

⚖️ Balance & Stability

Develops proprioception and improves balance. The 65cm size is ideal for training coordination and body awareness.

💪 Versatile Training

Use for core work, upper body exercises, stretching, and flexibility training. One tool for complete body fitness.

Popular Exercises with Exercise Ball

Ball Crunches

Lie back on the ball with knees bent. Perform crunches while the unstable surface intensifies core engagement and challenges stabilizers.

Plank on Ball

Place forearms on the ball and extend legs behind. Hold and engage your entire core. Advanced version increases difficulty dramatically.

Ball Squats

Position ball against wall and back. Perform squats while the ball rolls. Excellent for legs, glutes, and core stability.

Push-Ups on Ball

Feet on the ball, hands on ground. Perform push-ups with the unstable surface activating more chest and core muscles.

Ball Pass

Lie on back, hold ball with hands. Pass to feet and back in a continuous motion. Targets core, chest, and hip flexors.

Hamstring Curls

Lie on back with heels on ball. Roll ball toward glutes and back. Strengthens hamstrings and builds posterior chain power.

Back Extensions

Lie stomach-down on ball, engage core. Lift upper back. Perfect for strengthening lower back and posterior muscles.

Ball Stretching

Use ball to stretch shoulders, back, and hip flexors. Improves flexibility and aids recovery after intense training sessions.

Fast Pump Advantage

High-output manual pump designed for easy hand operation - inflate your ball quickly without electric power or frustration

⚡ Easy Hand Operation

Ergonomic design makes hand pumping smooth and effortless. High-output per stroke means you inflate faster with less effort.

🎯 Portable Design

Compact manual pump size makes it easy to pack and transport. Take your exercise ball anywhere without batteries or cords.

💪 High Output Power

Each pump stroke delivers maximum air volume. Inflate your 65cm ball in just a few minutes of easy hand operation.

🔧 Multiple Adapters

Comes with adapters fitting various ball sizes and valves. Perfect compatibility with your exercise ball valve.

📊 Total Control

Complete pressure control as you inflate - feel exactly how full your ball is getting. No guesswork or precision gauges needed.

🛡️ Always Reliable

No batteries, no electricity needed. Works anywhere, anytime. Perfect reliability for home, gym, or traveling workouts.

24 Pre-Set Programs + Custom Options

Choose from 24 expertly designed workout programs or create your own with 3 user-programmable options (U1-U3). Every training goal is covered.

🔥 Beginners Guide

Start your core training journey with fundamentals. Learn proper form and build foundational strength safely.

❤️ Core Blast

Intensive core strengthening program targeting abdominals, obliques, and stabilizer muscles for maximum results.

⛰️ Stability Challenge

Advanced balance and stability training. Perfect for athletes and experienced users wanting to push their limits.

⚡ Endurance Building

Long-duration, high-repetition workouts to build muscular endurance and cardiovascular strength together.

👤 Custom Programs

Create and save your own workout routines (U1, U2, U3) tailored to your specific goals and fitness level.

🌱 Recovery Session

Gentle stretching and flexibility routines using the exercise ball. Perfect for active recovery and mobility work.

💨 HIIT Intensity

High-intensity interval training with the ball. Maximum burn in minimum time for explosive fitness gains.

🏃 Total Body

Complete workout targeting upper body, lower body, and core all in one comprehensive session.

Complete Technical Specifications

Model

York Barbell 65cm Exercise Ball

Diameter Size

65 cm (25.6 inches)

Color

Premium Black

Material

Burst-Resistant PVC

Ball Weight

Approx 1.5 kg

Weight Capacity

300 kg (661 lbs)

Surface Texture

Anti-Slip Textured

Pump Type

High-Output Manual

Pump Design

Small Portable

Inflation Time

Few Minutes by Hand

Pump Features

Manual Hand Operation

Construction Quality

Commercial Grade Durable

Included Items

Ball, Pump, Exercise Chart

Best For

Core, Balance, Flexibility

Warranty

12 Months

Warranty & Delivery

🛡️ 12 Months Warranty

Full peace of mind with our comprehensive 12-month warranty covering all defects and manufacturing issues on your exercise ball.

🚚 Fast Delivery

Quick delivery: 3-5 working days via standard shipping. Your exercise ball ready to use in days, not weeks.

📦 Complete Package

Includes exercise ball (65cm), high-output manual hand pump, and comprehensive exercise chart with 24+ movements.

Medicine Balls

Price

Collections

York Barbell Dual Grip Medicine Balls

YORK 5 Holder Medicine Ball Display Rack - (RACK ONLY!)

York Barbell 65cm Exercise Ball with a Pump