THE STRENGTH TRAINING SPECIALISTS
\nFOUNDED IN 1932 - PIONEERS OF HOME FITNESS EQUIPMENT
\nOFFICIAL PRODUCT LISTING
\nYork Barbell
\n45KG DUMBBELL & BARBELL SET
\n \nCOMPLETE HOME STRENGTH SOLUTION
\nBuild your strength and muscle with the York Barbell 45kg Dumbbell & Barbell Set. This versatile set allows for a full body workout, thanks to its included dumbbell and barbell options.
\nMade with high-quality materials and designed to provide a challenging yet safe workout experience, this set is the perfect addition to any home gym.
\nIncrease your muscle mass and improve your overall fitness with this durable and efficient set.
\nWHAT'S INCLUDED
\nComplete set contents
\n \n \nKEY FEATURES
\nProduct specifications
\n \n \nBARBELL DETAILS
\nBarbell specifications
\n \n \nDELIVERY INFO
\nShipping details
\n \nWHAT'S INCLUDED
\nTOTAL WEIGHT OF ENTIRE SET IS 45.8KG
\n(This includes all bars, plates, and collars)
\n \nWEIGHT PLATES
\nSet includes a range of 16 individual weight plates from 0.5 to 5 KG
\n \n \nPLATE DETAILS
\n- \n
- \n 4 x 0.5kg Cast Iron Plates\n 2kg\n \n
- \n 4 x 1.25kg Cast Iron Plates\n 5kg\n \n
- \n 4 x 2.5kg Cast Iron Plates\n 10kg\n \n
- \n 4 x 5kg Cast Iron Plates\n 20kg\n \n
- \n TOTAL PLATE WEIGHT\n 37kg\n \n
BARS & COLLARS
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2 x York Fitness Chrome Spinlock Dumbbell Bars
\nFor creating adjustable dumbbells
\n \n - \n \n \n\n\n\n
1 x York Fitness Standard 5 Foot (152 cm) 1\" Spinlock Barbell Bar
\n5.8KG weight
\n \n - \n \n \n\n\n\n
6 x Chrome York Fitness Spinlock Collars
\nFor secure weight plate attachment
\n \n
Chrome Spinlock Dumbbell Bar
\n5 Foot Spinlock Barbell Bar (5.8kg)
\nCOMPLETE HOME GYM SOLUTION IN ONE SET
\nKEY FEATURES
\n \nPREMIUM QUALITY
\nManufactured from quality chromed steel for durability and long-lasting performance.
\nADJUSTABLE RESISTANCE
\nEasily adjust the workout resistance by adding or reducing weight plates to match your fitness level.
\nSECURE SPINLOCKS
\nPremium heavy duty spinlocks prevent the plates from rattling and provide secure workout experience.
\nKNURLED GRIP
\nThe knurling in the center of each bar ensures a secure and comfortable grip during every workout.
\nEXPANDABLE SET
\nAdditional 1\" Standard Cast Iron plates can be purchased separately to increase the workout weight.
\nVERSATILE TRAINING
\nPerfect for a wide range of exercises including bench press, curls, squats, rows, and more.
\nBARBELL DETAILS
\n \nBARBELL SPECIFICATIONS
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Material: Chromed Solid Steel
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Length: 5 Feet (152 cm)
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Diameter: 1 Inch Standard
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Weight: 5.8 KG
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Maximum Load: 125 KG
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BARBELL FEATURES
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Chrome plated solid steel bar for durability
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Knurled grip pattern for enhanced grip during workouts
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Spinlock bar ends to ensure discs remain firmly secured
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Includes high quality chrome plated steel spinlock collars
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Compatible with all standard discs with 1 inch diameter hole
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Rubber seals protect weight plates during use
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PERFECT FOR HOME USE
\nThe York Fitness Standard 1\" Spinlock Barbell Bar is ideal for home use with:
\nYork Fitness Barbell Benches
\nCompatible with the full range of York Fitness barbell benches for chest and upper body workouts
\nYork Fitness Heavy Duty Squat Stands
\nPerfect for use with York Fitness squat stands for lower body strength training
\nDUMBBELL DETAILS
\n \nDUMBBELL SPECIFICATIONS
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Chrome plated spinlock dumbbell bars
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Standard 1\" diameter compatible with all included plates
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Knurled center grip for secure handling
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High grip pattern designed to prevent hand slipping
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Includes 4 chrome spinlock collars for secure plate attachment
\n \n
WORKOUT VERSATILITY
\nThe adjustable dumbbell design allows for a wide range of exercises targeting different muscle groups:
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Bicep curls and hammer curls
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Shoulder press and lateral raises
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Tricep extensions and kickbacks
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Chest flies and pullovers
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Bent-over rows and shrugs
\n \n
WEIGHT PLATE DETAILS
\n \nPLATE SPECIFICATIONS
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High-quality black cast iron construction
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Standard 1\" hole diameter for universal compatibility
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Durable black finish for long-lasting use
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Weight clearly marked on each plate for easy identification
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Precision cast for accurate weight distribution
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WEIGHT COMBINATIONS
\nThe variety of plate sizes allows for precise weight adjustments:
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Create light dumbbells for beginners
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Build medium-weight dumbbells for intermediate users
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Assemble heavier barbell configurations for advanced training
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Make small 0.5kg increments for progressive overload
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Create uneven weights for rehabilitation exercises
\n \n
DELIVERY INFORMATION
\n \nIMPORTANT DELIVERY NOTICE
\nThis product is delivered in multiple boxes or on a micro pallet.
\nThe courier will often not deliver all of the boxes at the same time. Please wait at least 48 hours for the other boxes to arrive before contacting us.
\nPACKAGING DETAILS
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Weight plates securely packaged to prevent damage
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Barbell and dumbbell bars individually wrapped
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Spinlock collars packaged separately
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Multiple boxes used due to weight distribution requirements
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ASSEMBLY INFORMATION
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No tools required for assembly
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Simply slide weight plates onto bars and secure with spinlock collars
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Hand-tighten spinlock collars for secure plate attachment
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Ready to use immediately after assembly
\n \n
ADDITIONAL INFORMATION
\n \nIDEAL FOR
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Home gyms with limited space
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Beginners starting their strength training journey
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Intermediate lifters looking for versatility
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Anyone wanting a complete strength training solution
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Users who want to progressively increase weights
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MAINTENANCE TIPS
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Wipe down bars after use to prevent rust
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Periodically check and tighten spinlock collars
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Store in a dry area to maintain chrome finish
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Clean weight plates with a damp cloth as needed
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Apply light oil to threads occasionally for smooth operation
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WARRANTY INFORMATION
\n12 months warranty on all components (excluding normal wear and tear).
\nYork Fitness is committed to quality, ensuring your equipment will provide years of reliable performance for your fitness journey.
\nYORK FITNESS HERITAGE
\nSince 1932, York has been the gold standard in fitness equipment
\nWith over 90 years of experience, York Fitness continues to innovate and deliver premium quality fitness equipment trusted by professional athletes and fitness enthusiasts worldwide.
\n \n LEARN MORE\n \n





















