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FOUNDED IN 1932

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WE ARE THE PIONEERS OF MODERN DAY WEIGHTLIFTING EQUIPMENT

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\nYORK BARBELL HB1 Home Exercise Bike

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The York Barbell HB1 Exercise Bike offers 8 levels of manual resistance for a customizable workout. Its console displays essential metrics including time, speed, ODO, distance, and pulse. With great stability and a smooth, quiet design, this bike provides a professional and effective exercise experience.

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8 RESISTANCE LEVELS
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2KG FLYWHEEL
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SMOOTH & QUIET
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\n Key Features

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  • \n Up to 8 levels of magnetic - manual resistance\n
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  • \n 2KG flywheel system for smooth operation\n
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  • \n LCD display with mobile or pad holder\n
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  • \n Pulse, speed, time and distance measuring\n
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  • \n Great stability, smooth and quiet operation\n
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  • \n Comfortable seat with height adjustment\n
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  • \n Adjustable handlebar angle for optimal positioning\n
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  • \n Battery powered monitor (AAA x 2 batteries)\n
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\n Technical Specifications

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Dimensions

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  • \nAssembled: L63 x W50 x H118cm
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  • \nWeight: 14.2kg
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  • \nMaximum User Weight: 100kg
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Adjustability

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  • Seat Range (Seat-Floor):
  • \n
  • Lowest: 68cm
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  • Highest: 88cm
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  • Stride (Distance Seat-Pedals):
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  • Lowest: 59cm
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  • Highest: 79cm
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Performance

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  • \nResistance: 8 levels, magnetic manual
  • \n
  • \nFlywheel: 2kg system
  • \n
  • \nDisplay: LCD screen
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  • \nMetrics: Time, speed, ODO, distance, pulse
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  • \nPower: Battery (AAA x 2)
  • \n
  • Home use only 
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\n Premium Features

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8-Level Resistance

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Customize your workout intensity with 8 levels of magnetic resistance, allowing you to progressively challenge yourself as your fitness improves.

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LCD Display Console

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Track your workout progress with the easy-to-read LCD display that shows time, speed, distance, ODO, and pulse. The integrated holder keeps your mobile device within reach.

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Adjustable Comfort

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Find your perfect riding position with the adjustable seat height and handlebar angle, ensuring optimal comfort and proper form during your workout sessions.

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\n Adjustment Guide

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Seat Adjustment

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Properly adjusting your seat height is essential for an effective and comfortable workout.

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    \n
  1. Locate the adjustment knob on the seat post
  2. \n
  3. Loosen the knob by turning counterclockwise
  4. \n
  5. Adjust the seat height to your preferred position (68-88cm from floor)
  6. \n
  7. Tighten the knob securely by turning clockwise
  8. \n
  9. Ensure the seat is stable before beginning your workout
  10. \n
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Handlebar Adjustment

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Adjusting the handlebar angle helps you find the most comfortable riding position.

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    \n
  1. Locate the T knob on the handlebar stem
  2. \n
  3. Loosen the T knob by turning counterclockwise
  4. \n
  5. Adjust the handlebar to your preferred angle
  6. \n
  7. Tighten the T knob securely by turning clockwise
  8. \n
  9. Ensure the handlebar is stable before beginning your workout
  10. \n
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For optimal comfort and performance, your leg should be slightly bent at the bottom of the pedal stroke.

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\n Exercise Bike Workout Ideas

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Fat Burning Interval

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This high-intensity interval training workout maximizes calorie burn in a short time.

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    \n
  1. Warm up: 5 minutes at resistance level 2
  2. \n
  3. Sprint: 30 seconds at resistance level 6-7, fast pace
  4. \n
  5. Recovery: 90 seconds at resistance level 3, moderate pace
  6. \n
  7. Repeat sprint/recovery cycle 8 times
  8. \n
  9. Cool down: 5 minutes at resistance level 1-2
  10. \n
  11. Total workout time: 25 minutes
  12. \n
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Endurance Builder

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Improve your cardiovascular endurance with this steady-state workout.

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    \n
  1. Warm up: 5 minutes at resistance level 2
  2. \n
  3. Main set: 30 minutes at resistance level 4-5, maintaining a consistent pace
  4. \n
  5. Every 5 minutes, increase resistance by 1 level for 1 minute
  6. \n
  7. Return to base resistance level 4-5 after each increase
  8. \n
  9. Cool down: 5 minutes gradually reducing resistance and pace
  10. \n
  11. Total workout time: 40 minutes
  12. \n
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Hill Climber

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Build lower body strength and endurance with this resistance-focused workout.

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    \n
  1. Warm up: 5 minutes at resistance level 2
  2. \n
  3. Set 1: 3 minutes at resistance level 3
  4. \n
  5. Set 2: 3 minutes at resistance level 4
  6. \n
  7. Set 3: 3 minutes at resistance level 5
  8. \n
  9. Set 4: 3 minutes at resistance level 6
  10. \n
  11. Set 5: 3 minutes at resistance level 7
  12. \n
  13. Set 6: 3 minutes at resistance level 8
  14. \n
  15. Reverse the sequence back down to level 3
  16. \n
  17. Cool down: 5 minutes at resistance level 1-2
  18. \n
  19. Total workout time: 35 minutes
  20. \n
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20-Minute Express

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Short on time? This efficient workout maximizes results in just 20 minutes.

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    \n
  1. Warm up: 3 minutes at resistance level 2
  2. \n
  3. Minutes 4-6: Resistance level 4, moderate pace
  4. \n
  5. Minutes 7-8: Resistance level 6, fast pace
  6. \n
  7. Minutes 9-10: Resistance level 3, recovery pace
  8. \n
  9. Minutes 11-13: Resistance level 5, moderate pace
  10. \n
  11. Minutes 14-15: Resistance level 7, fast pace
  12. \n
  13. Minutes 16-17: Resistance level 3, recovery pace
  14. \n
  15. Cool down: 3 minutes gradually reducing resistance
  16. \n
  17. Total workout time: 20 minutes
  18. \n
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Always consult with a fitness professional before starting any new exercise program.

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\n Warranty Information

\n
\n

\n Warranty Information

\n
    \n
  • 12 months manufacturer's warranty included
  • \n
  • Covers all parts and labor for manufacturing defects
  • \n
  • Does not cover damage due to misuse or normal wear and tear
  • \n
  • Register your product online within 30 days of purchase to activate warranty
  • \n
\n
\n
\n\n
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Transform Your Home Fitness Experience Today

\n

The York Barbell HB1 Exercise Bike combines adjustable resistance, comfortable design, and reliable performance to help you achieve your fitness goals from the comfort of your home.

\n

Backed by York Barbell's 90+ years of fitness equipment expertise.

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York Barbell HB1 Home Exercise Bike

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York Barbell HB1 Home Exercise Bike

York Barbell HB1 Home Exercise Bike

FOUNDED IN 1932

WE ARE THE PIONEERS OF MODERN DAY WEIGHTLIFTING EQUIPMENT


YORK BARBELL HB1 Home Exercise Bike


The York Barbell HB1 Exercise Bike offers 8 levels of manual resistance for a customizable workout. Its console displays essential metrics including time, speed, ODO, distance, and pulse. With great stability and a smooth, quiet design, this bike provides a professional and effective exercise experience.

8 RESISTANCE LEVELS
2KG FLYWHEEL
SMOOTH & QUIET

Key Features

  • Up to 8 levels of magnetic - manual resistance
  • 2KG flywheel system for smooth operation
  • LCD display with mobile or pad holder
  • Pulse, speed, time and distance measuring
  • Great stability, smooth and quiet operation
  • Comfortable seat with height adjustment
  • Adjustable handlebar angle for optimal positioning
  • Battery powered monitor (AAA x 2 batteries)

Technical Specifications


Dimensions

  • Assembled: L63 x W50 x H118cm
  • Weight: 14.2kg
  • Maximum User Weight: 100kg

Adjustability

  • Seat Range (Seat-Floor):
  • Lowest: 68cm
  • Highest: 88cm
  • Stride (Distance Seat-Pedals):
  • Lowest: 59cm
  • Highest: 79cm

Performance

  • Resistance: 8 levels, magnetic manual
  • Flywheel: 2kg system
  • Display: LCD screen
  • Metrics: Time, speed, ODO, distance, pulse
  • Power: Battery (AAA x 2)
  • Home use only 

Premium Features


8-Level Resistance

Customize your workout intensity with 8 levels of magnetic resistance, allowing you to progressively challenge yourself as your fitness improves.


LCD Display Console

Track your workout progress with the easy-to-read LCD display that shows time, speed, distance, ODO, and pulse. The integrated holder keeps your mobile device within reach.


Adjustable Comfort

Find your perfect riding position with the adjustable seat height and handlebar angle, ensuring optimal comfort and proper form during your workout sessions.

Adjustment Guide


Seat Adjustment

Properly adjusting your seat height is essential for an effective and comfortable workout.

  1. Locate the adjustment knob on the seat post
  2. Loosen the knob by turning counterclockwise
  3. Adjust the seat height to your preferred position (68-88cm from floor)
  4. Tighten the knob securely by turning clockwise
  5. Ensure the seat is stable before beginning your workout

Handlebar Adjustment

Adjusting the handlebar angle helps you find the most comfortable riding position.

  1. Locate the T knob on the handlebar stem
  2. Loosen the T knob by turning counterclockwise
  3. Adjust the handlebar to your preferred angle
  4. Tighten the T knob securely by turning clockwise
  5. Ensure the handlebar is stable before beginning your workout

For optimal comfort and performance, your leg should be slightly bent at the bottom of the pedal stroke.

Exercise Bike Workout Ideas


Fat Burning Interval

This high-intensity interval training workout maximizes calorie burn in a short time.

  1. Warm up: 5 minutes at resistance level 2
  2. Sprint: 30 seconds at resistance level 6-7, fast pace
  3. Recovery: 90 seconds at resistance level 3, moderate pace
  4. Repeat sprint/recovery cycle 8 times
  5. Cool down: 5 minutes at resistance level 1-2
  6. Total workout time: 25 minutes

Endurance Builder

Improve your cardiovascular endurance with this steady-state workout.

  1. Warm up: 5 minutes at resistance level 2
  2. Main set: 30 minutes at resistance level 4-5, maintaining a consistent pace
  3. Every 5 minutes, increase resistance by 1 level for 1 minute
  4. Return to base resistance level 4-5 after each increase
  5. Cool down: 5 minutes gradually reducing resistance and pace
  6. Total workout time: 40 minutes

Hill Climber

Build lower body strength and endurance with this resistance-focused workout.

  1. Warm up: 5 minutes at resistance level 2
  2. Set 1: 3 minutes at resistance level 3
  3. Set 2: 3 minutes at resistance level 4
  4. Set 3: 3 minutes at resistance level 5
  5. Set 4: 3 minutes at resistance level 6
  6. Set 5: 3 minutes at resistance level 7
  7. Set 6: 3 minutes at resistance level 8
  8. Reverse the sequence back down to level 3
  9. Cool down: 5 minutes at resistance level 1-2
  10. Total workout time: 35 minutes

20-Minute Express

Short on time? This efficient workout maximizes results in just 20 minutes.

  1. Warm up: 3 minutes at resistance level 2
  2. Minutes 4-6: Resistance level 4, moderate pace
  3. Minutes 7-8: Resistance level 6, fast pace
  4. Minutes 9-10: Resistance level 3, recovery pace
  5. Minutes 11-13: Resistance level 5, moderate pace
  6. Minutes 14-15: Resistance level 7, fast pace
  7. Minutes 16-17: Resistance level 3, recovery pace
  8. Cool down: 3 minutes gradually reducing resistance
  9. Total workout time: 20 minutes

Always consult with a fitness professional before starting any new exercise program.

Warranty Information

Warranty Information

  • 12 months manufacturer's warranty included
  • Covers all parts and labor for manufacturing defects
  • Does not cover damage due to misuse or normal wear and tear
  • Register your product online within 30 days of purchase to activate warranty

Transform Your Home Fitness Experience Today

The York Barbell HB1 Exercise Bike combines adjustable resistance, comfortable design, and reliable performance to help you achieve your fitness goals from the comfort of your home.

Backed by York Barbell's 90+ years of fitness equipment expertise.

 

$28.00

Original: $79.99

-65%
York Barbell HB1 Home Exercise Bike

$79.99

$28.00

Product Information

Shipping & Returns

Description

FOUNDED IN 1932

WE ARE THE PIONEERS OF MODERN DAY WEIGHTLIFTING EQUIPMENT


YORK BARBELL HB1 Home Exercise Bike


The York Barbell HB1 Exercise Bike offers 8 levels of manual resistance for a customizable workout. Its console displays essential metrics including time, speed, ODO, distance, and pulse. With great stability and a smooth, quiet design, this bike provides a professional and effective exercise experience.

8 RESISTANCE LEVELS
2KG FLYWHEEL
SMOOTH & QUIET

Key Features

  • Up to 8 levels of magnetic - manual resistance
  • 2KG flywheel system for smooth operation
  • LCD display with mobile or pad holder
  • Pulse, speed, time and distance measuring
  • Great stability, smooth and quiet operation
  • Comfortable seat with height adjustment
  • Adjustable handlebar angle for optimal positioning
  • Battery powered monitor (AAA x 2 batteries)

Technical Specifications


Dimensions

  • Assembled: L63 x W50 x H118cm
  • Weight: 14.2kg
  • Maximum User Weight: 100kg

Adjustability

  • Seat Range (Seat-Floor):
  • Lowest: 68cm
  • Highest: 88cm
  • Stride (Distance Seat-Pedals):
  • Lowest: 59cm
  • Highest: 79cm

Performance

  • Resistance: 8 levels, magnetic manual
  • Flywheel: 2kg system
  • Display: LCD screen
  • Metrics: Time, speed, ODO, distance, pulse
  • Power: Battery (AAA x 2)
  • Home use only 

Premium Features


8-Level Resistance

Customize your workout intensity with 8 levels of magnetic resistance, allowing you to progressively challenge yourself as your fitness improves.


LCD Display Console

Track your workout progress with the easy-to-read LCD display that shows time, speed, distance, ODO, and pulse. The integrated holder keeps your mobile device within reach.


Adjustable Comfort

Find your perfect riding position with the adjustable seat height and handlebar angle, ensuring optimal comfort and proper form during your workout sessions.

Adjustment Guide


Seat Adjustment

Properly adjusting your seat height is essential for an effective and comfortable workout.

  1. Locate the adjustment knob on the seat post
  2. Loosen the knob by turning counterclockwise
  3. Adjust the seat height to your preferred position (68-88cm from floor)
  4. Tighten the knob securely by turning clockwise
  5. Ensure the seat is stable before beginning your workout

Handlebar Adjustment

Adjusting the handlebar angle helps you find the most comfortable riding position.

  1. Locate the T knob on the handlebar stem
  2. Loosen the T knob by turning counterclockwise
  3. Adjust the handlebar to your preferred angle
  4. Tighten the T knob securely by turning clockwise
  5. Ensure the handlebar is stable before beginning your workout

For optimal comfort and performance, your leg should be slightly bent at the bottom of the pedal stroke.

Exercise Bike Workout Ideas


Fat Burning Interval

This high-intensity interval training workout maximizes calorie burn in a short time.

  1. Warm up: 5 minutes at resistance level 2
  2. Sprint: 30 seconds at resistance level 6-7, fast pace
  3. Recovery: 90 seconds at resistance level 3, moderate pace
  4. Repeat sprint/recovery cycle 8 times
  5. Cool down: 5 minutes at resistance level 1-2
  6. Total workout time: 25 minutes

Endurance Builder

Improve your cardiovascular endurance with this steady-state workout.

  1. Warm up: 5 minutes at resistance level 2
  2. Main set: 30 minutes at resistance level 4-5, maintaining a consistent pace
  3. Every 5 minutes, increase resistance by 1 level for 1 minute
  4. Return to base resistance level 4-5 after each increase
  5. Cool down: 5 minutes gradually reducing resistance and pace
  6. Total workout time: 40 minutes

Hill Climber

Build lower body strength and endurance with this resistance-focused workout.

  1. Warm up: 5 minutes at resistance level 2
  2. Set 1: 3 minutes at resistance level 3
  3. Set 2: 3 minutes at resistance level 4
  4. Set 3: 3 minutes at resistance level 5
  5. Set 4: 3 minutes at resistance level 6
  6. Set 5: 3 minutes at resistance level 7
  7. Set 6: 3 minutes at resistance level 8
  8. Reverse the sequence back down to level 3
  9. Cool down: 5 minutes at resistance level 1-2
  10. Total workout time: 35 minutes

20-Minute Express

Short on time? This efficient workout maximizes results in just 20 minutes.

  1. Warm up: 3 minutes at resistance level 2
  2. Minutes 4-6: Resistance level 4, moderate pace
  3. Minutes 7-8: Resistance level 6, fast pace
  4. Minutes 9-10: Resistance level 3, recovery pace
  5. Minutes 11-13: Resistance level 5, moderate pace
  6. Minutes 14-15: Resistance level 7, fast pace
  7. Minutes 16-17: Resistance level 3, recovery pace
  8. Cool down: 3 minutes gradually reducing resistance
  9. Total workout time: 20 minutes

Always consult with a fitness professional before starting any new exercise program.

Warranty Information

Warranty Information

  • 12 months manufacturer's warranty included
  • Covers all parts and labor for manufacturing defects
  • Does not cover damage due to misuse or normal wear and tear
  • Register your product online within 30 days of purchase to activate warranty

Transform Your Home Fitness Experience Today

The York Barbell HB1 Exercise Bike combines adjustable resistance, comfortable design, and reliable performance to help you achieve your fitness goals from the comfort of your home.

Backed by York Barbell's 90+ years of fitness equipment expertise.

 

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